When I got home, I grabbed my stretching mat and went to the back yard. The shad e was right and the breeze was better. 
Even had a fast (for me) 3rd km! Woot woot!!!
Eventually I did put the sprinkler on and run through it like a kid...it was so dam fun. The water was frigid. Make you shiver frigid.  It was just what was needed to I could go sit in the hot tub to relax.  All I. All it was a great way to celebrate 36 weeks of new hip madness! I even dared a leap or two through the water.... Such fun!!!
Until next time, stay cool and keep moving!

 
