November Rain, Chicken Noodle Soup & Biscuits

Here we are on November 6 and it is raining on the prairies. Normally I enjoy a rainy day but in November we run the risk of rain turning into ice and snow. Ice and snow tend to leave layers of slippery ice on the streets and sidewalks. Good thing I have a pair of these to wear on my shoes for my walk to work.

I haven't tried these grippers before but I do hope they help.  I do have a tendency to fall and seeing as my ankle is still technically healing from my fall back in June, I am trying to be extra careful! It is a good thing I have these because it just turned to snow out there!!

To help chase this cool rain away I felt the need to make soup and biscuits today. This was one of those days were I started rooting through the kitchen and chopping knowing only that I was making soup and biscuits, just not what kind.  As the I was chopping up the veggies for the soup, a good old fashioned chicken noode soup was taking shape.  As I searched through the kitchen I found everything I needed for chicken noodle soup.  I started out thinking I would make a broccoli cheddar soup, but didn't have enough milk to make both that and the biscuits.

I found cheese, and a jalapeno so I went with my jalapeno and cheese biscuits from this earlier post. I used havarti and cheddar cheeses this time. 

Chicken Noodle Soup

4 cup chicken stock (mine was still frozen so I had to thaw it in the microwave)
2 carrots, cut into coins
2 stalks celery, sliced
1 onion, diced
1/2 red bell pepper, diced
1/2 yellow bell pepper, diced
2 bay leaves
salt and pepper to taste
1 tbsp olive oil
pasta of your choice. (I had a box of spaghetti with just a little bit left in it, so I used that)
2 chicken breasts, cooked and shredded (I found 2 breasts left over from the BBQ the other night!)

While chopping your veggies, heat up your soup pot over medium then add the olive oil.  Saute the onion for a coulple of minutes with a pinch of salt and a pinch of pepper.
Add in the rest of the veggies and conitnue to cook for about 5 minutes.
Add in the bay leaves and the stock.  Put a lid on it and let it simmer for about 10 minutes before adding the raw spaghetti noodles.
After another 10 minutes, when the noodles are cooked, add in the shredded chicken and simmer until it is heated it through.

While the soup is simmering and getting all happy is the time to get the biscuits shaking and baking. I won't bore you with that recipe here but you can click on the link and find it here.

This afternoon we made a batch of hummus for lunches for the week. It was so tasty, we had some with our soup and biscuits. I found the recipe for a Buffalo Wings hummus in the October issue of Food Network Magazine.

Buffalo Wing Hummus
Adapted from Food Network Magazing, October 2011

3 cups chickpeas, rinsed and drained (save 1/2 cup of the liquid)
2 or 3 cloves garlic
1/4 cup lemon juice (I only had limes, so we used lime juice)
1/4 cup tahini (had no tahini, so we left it out)
1 1/2 tsp paprika (we used smoked paprika and loved the taste)
2 tbsp bbq sauce
2 to 3 tbsp cayenne hot sauce (We used Frank's Red Hot)
1 tbsp white vinegar

Put everything in the blender and bend until smooth.  I added about 1/2 cup of water to the mix as it was a bit thick without the tahini.

Until next time, stay warm and eat well.

Dips: It Takes One to Know One

So while walking with the class the other week, I turned my ankle and fell to the ground in grand fashion! We were only half way to our destination so I pried myself up off the concrete, looked around to see how many students saw and kept walking with the one student who happened to be walking with me.  It was slow going that last 1.5km.  We were heading to the movies.  There is a second run cheapie movie theatre a mere 3km from school so it is a popular spot for June field trips as we can easily walk there.  Once we made it to the mall, the student and I stopped at the pharmacy to pick up some first aid supplies to clean up my knee then met the rest of the class to watch "Diary of a Wimpy Kid 2" That movie was great. I truly enjoyed it!  One of the teachers was kind and drove me back to the school after.  Lots of ice, x-rays, and a couple of physiotherapy visits later, it is merely a really bad sprain....we're talking lower ankle, upper ankle, hurts from ankle to knee at times!!! ACK!! The best part (see the sarcasm) is the bruising.  I am fair skinned and bruises show up oh so nicely....it really does look way worse than it feels....I hope!

I figure no one wants to see ugly ankle pictures so let's get on with the grub!
In our venture to eat healthier we have become dippy with dip!  To be more specific, hummus and tzatziki!  Both hummus and tzatziki are such simple dips and a great way to add some flavour to your veggies, sandwiches, wraps, or whatever it is you want to use them on.  Keep a bin or a zippy top bag filled with cut and ready to go veggies in the fridge and you are set for lunches, snacks, even dinners!
I even made some fresh pita.  After reading this post here at A Little bit of everything, I just had to make it! I haven't made the roasted veggie dip yet, but I plan to!

A few simple ingredients is all it takes!!

Tzatziki (reminds me of my trip to Greece!)  Printable dip recipes

1/2 long English cucumber
1 cup Greek style plain yogurt
1 clove garlic (chopped fine or grated with a micro plane)
salt & pepper
1 tsp lemon zest (optional)

Grate the cucumber.  If your yogurt isn't very thick, squeeze out the excess liquid.  The PC Greek style yogurt at Superstore is so incredibly thick, I didn't drain the cucumber.

Grate in the garlic, lemon zest (if using), and add the salt and pepper.
Stir in the yogurt.  (Use your judgement here.  If the amount of yogurt doesn't cover all of the cucumber, then add more yogurt.  Consistency is really up to you!)

Let the tzatziki rest in the fridge for a while before eating...if you can wait.

Serve up with pitas, veggies, on sammies, in wraps, by the spoonful....

Hummus (unfortunately I can not find the pics I took of the hummus. I will post them when I find them, or make more and take new photos!)

1 can chickpeas, rinsed and drained
1 or 2 cloves garlic
1 to 2 tbsp tahini or peanut butter (optional)
cayenne (pinch or to taste)
1 jalapeno
salt and pepper to taste
1/4 to 1/2 cup olive oil
water to thin out if you don't want to use too much oil

Toss everything but the olive oil and water into a blender or food processor.  With the machine running, drizzle in olive oil.  If you are skeptical about using too much olive oil, switch to drizzling in water.  Keep the machine and the liquid drizzling until you reach the consistency you want.  Some people prefer a thick dip and others prefer a thinner dip.
Taste and adjust seasonings as needed.  (Remember, it is easier to add flavour and heat than it is to take it away!!)

Until next time, stay warm and eat well. (And stay on your feet!)