Canada Day Eats Part 4 - Poutine!

Raise your hand if you think of poutine when you think of Canadian food? (My hand is up.) Now raise your hand if every now and then you crave poutine? (My hand is up.) Okay, confession time is over. For Canada day I figured we needed some good old poutine but I don't want to fuss with deep frying the fries.  You can certainly bake them in the oven but if the BBQ is already hot and ready to go why not cut your russets into wedges, toss them in a little canola oil, and slap 'em on the grill?

Now for the cheese curds and gravy portion. I haven't made a roast lately and do not have the drippings to make a gravy.  I have chicken stock in the freezer but that just wouldn't make a proper gravy for this. I am actually resorting to a mix (some shame, but not lots, this is a time saver). Did you know that Clubhouse is a Canadian company founded in 1883 in London, Ontario? Why not use a Canadian product to help you out on Canada Day?  Basically use a gravy (or mix) that you (and your guests) will like. I am not here to judge.

(Clubhouse even makes a poutine gravy mix.....just sayin')

Grilled Potato Wedge Poutine

6 Russet Potatoes
Cheese Curds
Gravy of your liking
Canola Oil
Salt and Pepper

Scrub the Potatoes well  and pat dry. Cut each potato into 12 wedges and place in a bowl.

Drizzle with canola oil and toss to coat all of the wedges. Season with salt and pepper.

Place the potatoes a medium-high grill and close the lid.  Check after about 10 minutes. While the taters are cooking, prepare the gravy and get the cheese put in a bowl for sprinkling on the hot taters.

Flip the potatoes and continue to cook until golden brown and tender in the middle.

Pile some wedges onto your plate, top with cheese, the slather on some hot gravy!! Give a minute or 2 for the cheese to get all melty.

Enjoy!!
(these go soooo well with any BBQ or just on their own....)

Until next time, stay warm and eat well.

Only On The Prairie: Perogi Soup

We have been hitting record highs with the weather here lately and it has been absolutely fabulous! Even with the side serving of spring allergies popping up!

Have you ever tried Perogi soup? Have your ever heard of Perogi soup? That's okay if you haven't because there are many prairie dwellars that haven't tried it or heard of it either.  The fine folks (James, Sharmelle, and Alain) over at Fozen Comfort in North Winnipeg have made this soup a standard in my kitchen.  I have also tried their turkey soup and it is also fabulous!  I do need to get back there and try out some of their other tasty looking items!

Perogi soup is basically a creamy potato soup with chunks of perogi, bacon, and green onions in it.  Quality does indeed make a difference here...not only is the soup tasty, the perogi pieces are great tasting and no one is going to argue with bacon being added! If you love potatoe soup, you will love perogi soup!

Frozen Comfort is a new store in West Kildonon that makes and sells frozen foods.  They proudly cook up their foods fresh and without extra preservative and flash freeze it in store.  Soups come frozen in generous bowl sized (and shaped) portions wich make for easy heating!

The soups can be heated in either the microwave or on the stove and taste fantastic!

Frozen foods isn't their only market.  They make lunches to go, they cater, make their own ice cream, sell gluten free and diabetic friendly items....the list goes on!

If you happen to be in the West Kildonan area, make sure you pop by as they are open until 7pm on weeknights which is perfect for picking up something on your home for dinner!

Until next time, stay warm and eat well!

Comfort Food for Finals

Oh my!! Where has the time gone! I cannot keep making excuses for abandoning my blog and my precious readers.  We have been doing our darnedest to get back into the swing of things after the holidays. January has been cold and busy here on the prairies. I have kept up going to the gym 3 to 4 times a week and feel great!!

I miss Hawaii sooooooo much!

Unfortunately my sun kissed glow from my holiday trip to Hawaii has faded. The new freckles stayed though!  We have sort of settled in to a sort of winter routine here. The Boy is busy with all things studying, baseball, and now, drivers' education.  That's right. You heard me. The Boy is learning how to drive....ACK! I can't be old enough for this! He can't be old enough for this! Am I ready for this? I am going to have to be.
This past week was exam week at the high school and while he won't admit it, nerves played a role.  To help get him through,  I made a couple of the Boy's favourites for dinner.  Nothing like a little comfort food to get  you through!  Chicken Fingers and fries.  He asks for homemade chicken fingers every time I buy boneless chicken breasts!  Of course, this can be a messy undertaking because you need to dredge the chicken strips in flour, dip them in egg yolk, and then in the bread crumb mixture but it is so worth the effort!

First start your french fries!! Heat the oven to 400F and scrub 3 large russet potatoes. Line a baking sheet with a layer of tin foil or parchment paper. Cut the potatoes into fry size sticks.  Toss the fries with 2 tbsps oil and sprinkle with seasoning salt. Place the fries in the oven.

Chicken Fingers

• 3 or 4 boneless, skinless chicken breasts, cut into 4 strips each
• 3 eggs
• 1 cup flour, seasoned with salt and pepper
• 1 cup panko 
• 1/2 cup grated Parmesan cheese
• 1 tsp garlic powder
• 1 tsp onion powder
• salt and pepper

Take out 3 dishes or pie plates.
In the first dish, toss in the seasoned flour.

In the second dish, beat the eggs.

In the third dish, mix together the panko, Parmesan, garlic powder, onion powder, a big pinch of salt and a healthy grinding of pepper.

Get a baking sheet ready with either parchment paper or a silicone baking sheet.

Now, first all of those strips of chicken need to be dredged in the flour and shaken off.

Next, plunge the flour coated chicken into the beaten eggs and let the excess drip off.

Plunk the drippy chicken into the panko mixture making sure to coat the entire piece of chicken in crumbly goodness.

Place the strips onto the prepared baking sheet and slide it all into the oven with the fries. You can flip the fries over if you want, I never do and things always seem to turn out just fine.

Once the chicken strips are in the oven, everything should be cooked in 25 to 30 minutes.

The fries and strips should both be golden brown when done.

Homemade honey mustard.

• 1/2 cup mayo
• 2 tsp mustard
• 2 tbsp honey

Mix all three ingredients together until thoroughly mixed.

Serve with chicken fingers.

Until next time, stay warm and eat well.